The Simple Sweetness of Sweet Potatoes
Monday, October 17th, 2011From Monday Mom – Neetika:
This week I fed Haley sweet potatoes for the first time. They are a very common first food. She seems to really like them. I was relieved, because I never did, and you wonder to what extent certain preferences are genetic. Sweet potatoes are loaded with Vitamin C, Potassium, Folate and Calcium. I’m thrilled to have this healthy option for her dinnertime.
As I mentioned, I’ve not been a fan of sweet potatoes. That is, until I cooked and mashed them for Haley. Whenever I am preparing something for her, I always grab a few bites to make sure it tastes okay, and I also eat the parts that are too dense or fibrous for her. As I tasted the plain, baked, organic sweet potato that I had lovingly prepared, I appreciated the flavor for the first time. While chewing it, I considered how my daughter would perceive it. They have a sweet, earthy, tangy taste to them. Suddenly I understood what TV chefs are talking about, what motivates foodies. Enjoying a meal is not the same thing as experiencing dishes and ingredients for what they are in an intrinsic sense.
I had a similar experience with the butternut squash. When folks talk about making homemade baby food, they often say, “It’s not that hard. It doesn’t take that much longer.” It may take a few more steps than pulling out a Gerber jar, but I’m truly savoring the experience of making food and feeding it to my baby. A little more work for a lot more reward.